Hypnosis
Looking for reduced stress levels, or how about to stop smoking? What about weight loss, maybe learn how to relax yourself throughout the day? What about athletic improvement? Better sleep habits? The questions could go on, and on, and on...
Fortunately, hypnosis is a potential answer for all of the questions listed above, and so many more. There are many myths ingrained in the consciousness of the public about what hypnosis ISN'T, and the popular questions are addressed at the bottom of this page. What is missed with the public is what hypnosis IS, and how that can benefit you.
Certified as a hypnotist through the National Guild of Hypontists (NGH) since 2002, Alex has been practicing hypnosis techniques for five years with individuals looking for overall improvement in mental health to smoking cessation, to weight loss, and many more in between. Alex's unique blend of training, credentials, education, and experience in sport psychology and hypnosis offers you a professional with a diverse skills set who is better equipped to address your needs and help you realize you goals!
FAQs
WHAT IS HYPNOSIS?
Hypnosis is a mental state of relaxation and heightened focus that centers your attention on your goals.
HOW MUCH CONTROL DOES THE HYPNOTIST HAVE OVER ME?
None, in the sense that you won’t do anything that falls outside your values and beliefs that makes you unique. When you’re in a state of hypnosis, your senses are actually heightened, yet you are conscious the entire time. However, the hypnotist will guide you along a path to help you reach your goals, but you are the engine that drives it.
WHAT IS HYPNOSIS USED FOR?
Anything that an individual deems important to improve upon mentally, whether it’s overall health, stress level reduction, smoking cessation, weight loss, etc. The list is endless.
Was your question not answered? E-mail our team and we will have a prompt response.